Group fitness
T.w.v. € 9,95 Group fitness is heavily discussed in the fitness industry, perhaps because it is very popular. In this publication, a large amount of studies on (fitness) effects of group fitness are summarized. For example, what do we really know about effects of pilates, yoga, steps or different les mills programs, from scientific research?- Aantal pagina's: 12
- Type: E-Books
- Taal: Engels