Pain vs. Pleasure

Learning Objectives:

1. The trainer will review some of the underlying brain mechanisms behind the complex associations your clients may make to exercise.
2. The trainer will recognize how emotions and associations with previous exercise memories and experiences may help or hinder a client’s progress.
3. This trainer will learn ways to help clients adhere to exercise as a routine way of life by creating positive associations to exercise, and avoiding or by decreasing the negative associations to exercise

• Aantal pagina's: 12
• Type: Artikelen
• Taal: Engels
• Categorieën: Training