Myo Fascia Lines

Fascia is a thin, tough, elastic type of connective tissue that wraps most structures within the human body, including muscle. Fascia supports and protects these structures. When we talk about functional training we talk to train in movement and not in muscles. You can use this tool to learn the lines. 

• Aantal pagina's: 6
• Type: Tools
• Taal: Engels
• Categorieën: Personal training